Top 3 Homeopathic Medicines for Treating Stress
Symptoms of Stress
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Symptoms of stress on a physical level include:
§ Fatigue
§ Headache
§ Stomach problems
§ Seeping troubles
§ Muscle aches
§ Changes in sex drive
§ Chest pain
Symptoms of stress on the emotional level include:
§ Anger
§ Irritability
§ Mood changes
§ Anxiety
§ Depression
§ Feeling of isolation
Symptoms of stress on the behavioral aspect include:
§ Withdrawal from others
§ Using drugs
§ Abuse of alcohol or tobacco
§ Eating excessively
§ Loss of Appetite
§ Changed sleeping patterns where a person
sleeps too much or too little
Symptoms of stress on the cognitive level include:
§ Difficulty in concentration
§ Weak memory
§ Difficulty in making judgments
Homeopathic Medicine for Stress
The top listed homeopathic medicines for stress include Kali Phos,
Ignatia Amara, and Natrum Mur.
1. Kali Phos – Top Medicine to Manage Stress
Kali Phos for
stress is a top listed remedy used to manage stress that arises from
overstraining of mind at the workplace or home.
A constant state of cares and worries leading to stress is a guiding feature to
use this medicine. It helps to relax the overstrained mind. People needing Kali
Phos tend to remain sad, irritable and restless and may be over-sensitive to
noise and light. The person also tends to feel weak, fatigued and exhausted
from minimal exertion. Indifference to life, a weak memory, and stress
headaches are treated well with Kali Phos. Sleeplessness from stress is also
treated with this homeopathic remedy.
Key indications for using Kali Phos for Stress:
– Overstrained mind
– Fatigue
– Headache and Sleeplessness
2. Ignatia Amara – For Managing Stress due to
Grief
Ignatia Amara is a
well indicated medicine for managing stress that stems from some grief. For
example, the grief over the death of a near or dear one or disappointment in
love that leads to stress is treated well with Ignatia. The person needing this
medicine has consistently sad thoughts, weeps bitterly and has a desire to be
left alone. He/She may also sob and sigh frequently. A changeable mood where the
person laughs and weeps in quick succession, an indifference to things the
person loved in the past, discouragement, mental and physical exhaustion, and
dullness of mind and difficulty in comprehension are some other symptoms that
may be noted. Such people may also get frightened easily and tend to have
restless sleep. Other related symptoms include head heaviness, loss of
appetite, constipation and muscle twitches.
Key indications for using Ignatia Amara for Stress
– Stress from grief
– Continuous sadness and weeping
– Mental and physical exhaustion
3. Natrum Mur – For Stress that results in
Depression
Natrum Mur as a
remedy for stress works well in cases where the stress leads to depression. The
guiding features to use Natrum Mur are a desire to be alone, aversion to
talking and weeping in loneliness. Consolation tends to worsen the condition,
and the person develops an aversion to doing any work (whether physical or
mental). They are hurried, anxious and hopeless about the future. They also
become absent-minded and suffer from weakness of memory. Dullness of mind and
difficulty thinking, fluttering of heart and palpitations are other features.
Natrum Mur is also useful for treating hair loss resulting from stress and
depression.
Key indications for using Natrum Mur for Stress
– A desire for loneliness
– Aversion to work
– Hair loss from stress
Other Important Medicines
4. Arsenic Album – For Stress that Leads to
Anxiety
Arsenic Album is a
medicine for stress that leads to anxiety. Anxiety with extreme restlessness,
overthinking with several thoughts crowding the mind, a fear of death,
trembling, cold sweat, and facial flushing are the typical symptoms that
indicate the need for this medicine. Constriction of chest and difficulty in
breathing may also be present. The anxiety attacks are more prevalent after
midnight. Utmost exhaustion is present in a majority of the cases.
5. Aconitum Napellus – For Managing Acute
Stress with Panic Attacks
Aconitum Napellus is a
natural medicine prepared from a plant named ‘monkshood.’ As a remedy for
stress, Aconitum Napellus is used to manage acute stress (of great intensity)
with panic attacks. Extreme anxiety with restlessness and hurriedness along
with intense palpitations are the main symptoms. A fear of death may also be
present.
6. Coffea Cruda – For Managing Sleeplessness
from Stress
Coffea Cruda is a
medicine used to treat sleeplessness that develops due to stress. Excessive
thoughts flow through the mind constantly and lead to sleeplessness.
Palpitations may be present, and the person tosses about in the bed from side
to side. Nervousness, restlessness, excessive weeping and lamenting over
trifles, oversensitivity, and irritability are the main symptoms that indicate
the need for Coffea Cruda.
7. Nux Vomica – For Stress with Irritability
and Anger Outbursts
Nux Vomica is a
prominent medicine indicated for stress accompanied by irritability and anger
outbursts. Nux Vomica is suitable when the person is stressed and tends to get
easily angered or irritable, get offended easily, and are quarrelsome.
Oversensitivity to light, noise, smell, and anxiety about small things,
sleeplessness, and gastric troubles may also be present. An inclination to take
drugs or excessive alcohol may be seen among individuals requiring homeopathic
medicine Nux Vomica.
8. Aurum Met – For Stress causing Pessimism
Aurum Met is
indicated medicine for stress in people who have pessimistic thinking about
life.
The person needing Aurum Met is always unhappy and thinks life is a burden.
He/She develops a weariness towards life and feels hopeless. Suicidal thoughts,
a longing for death, anger from contradictions, palpitations with sleepiness,
and fatigue of the limbs are other symptoms.
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